|
|
|
![]() |
#1 |
Registered User
|
![]() Sal. As vrea sa cresc si eu in masa musculara
![]() Astept sfaturi. ![]() Niste vitamine ceva sau Creatina nush ce sa iau :-?? Am si sala acasa. |
![]() |
![]() |
01.01.2009, 00:01 | #1.5 |
![]() Join Date: de la inceput
Location: aici
Posts: 1,000,000
|
Articole si informatii despre culturism, exercitii, antrenamente, alimentatie, refacere, concursuri - www.topculturism.ro Articole si informatii despre fitness, slabire, diete, alimentatie, recuperare, sanatate - www.topfitness.ro Milk & Egg - concentrat proteic de mare calitate obtinut din lapte si albus de ou. ![]() Scuba Forum ![]() |
![]() |
![]() |
#2 |
Registered User
|
ceva supliment nutritiv :P
sau nush ce . Ziceti voi, ca eu nu le prea am ![]() |
![]() |
![]() |
![]() |
#3 |
Registered User
Join Date: Sep 2003
Location: Otopeni
Posts: 9,645
|
Pai niste date despre tine, ar fi un inceput bun.
__________________
pentru personal training/consiliere contracost puteti sa ma contactati pe email [email protected] |
![]() |
![]() |
![]() |
#4 |
Registered User
|
Am 18 ani , 1.98 inaltime si 72 de kg .
|
![]() |
![]() |
![]() |
#5 |
Registered User
Join Date: Sep 2003
Location: Otopeni
Posts: 9,645
|
Nutrifort+fosfocreatina.
__________________
pentru personal training/consiliere contracost puteti sa ma contactati pe email [email protected] |
![]() |
![]() |
![]() |
#6 |
Registered User
|
bine. va multumesc mult.
PROGRAM PENTRU SALA Luni - piept+biceps Marti - Pauza Miercuri - spate+triceps Joi - Pauza Vineri - umeri +trapez Sambata - picioare Duminica - Pauza pt. sala e bine asa? |
![]() |
![]() |
![]() |
#7 |
Registered User
|
domnu Neagu eu miam comandat niste Mass Forte Creatin R si niste Fosfocreatin .
E bn asa? |
![]() |
![]() |
![]() |
#8 |
Registered User
|
nici nu prea am pofta de mancare
![]() |
![]() |
![]() |
![]() |
#9 | |
Registered User
Join Date: Sep 2003
Location: Otopeni
Posts: 9,645
|
Quote:
Da.Dc stiai ce ai nevoie ,dc mai intrebi?
__________________
pentru personal training/consiliere contracost puteti sa ma contactati pe email [email protected] |
|
![]() |
![]() |
![]() |
#10 |
Registered User
|
pai sa vad daca e bn
daca nu era bn imi comandam alceva |
![]() |
![]() |
![]() |
Thread Tools | Search this Thread |
Display Modes | |
|
|