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Old 20-06-2013, 14:32   #151
RoyalCobra
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Probabil vrea sa zica ca e multumit de cum s-a dezvoltat.
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Old 26-06-2013, 17:51   #152
madyx
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Quote:
Originally Posted by RoyalCobra
Probabil vrea sa zica ca e multumit de cum s-a dezvoltat.

da la asta m-am referit am avut un progres bun fata de cum aratam....dar eram un pic invatat cu sala ca am mai facut in urma cu 1 an si in urma cu 2 ani cate 1-2 luni dar nu m-am tinut, acum vreau sa ma tin cat de mult pot...am ramas deficitar la picioare si un pic la piept in rest celelalte grupe au avut rezultate foarte bune(cand am intrat in sala nu puteam sa fac flotari la paralele,tractiuni cu priza larga la ceafa, sau tractiuni normale dar acum pot sa fac lejer 3-4 seturi a cate 8 repetari pentru fiecare dintre cele 3 exercitii)
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