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Old 15-12-2004, 13:25   #1
Vlad
 
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Smile Bicicleta de camera

Salutare! Am si eu o intrebare. Cat de eficienta este bicileta ptr. "topirea" stratului de garasime de pe abdomen? Ce program de antrenament trebuie urmat?
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Old 16-12-2004, 14:12   #2
Dr.S.Damian
 
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Este suficent de eficienta, daca pedalezi zilnic cate minim 30 de minute, in ritm alert.
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