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Old 05-06-2006, 21:24   #1
erik
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Join Date: Feb 2006
Posts: 791
Am fost operat de hernie inghinala si mi s-a recomandat sa renunt la exercitiile de culturism pentru un an. Totusi, eu ma gandesc sa practic alte sporturi in acest timp (inot, ciclism) care ar fi mai putin solicitante. Intrebarea este daca voi putea sa imi dezvolt masa musculara doar prin exercitii de tip aerob? Ma gandesc sa folosesc in continuare suplimente (concentrat carbo-proteic, aminoacizi, vitamine, arginina, creatina, glutamina etc.).
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Old 13-06-2006, 11:46   #2
Dr.S.Damian
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Join Date: Jun 2003
Location: Bucuresti
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Din pacate, nu prea.
Ai rabdare pana te refaci complet.
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