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Old 17-02-2006, 09:51   #1
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credeti ca facand aerobic si tinand un regim (fara paine,carne de porc,dulciuri ,bauturi carbogazoase,paste fainoase) va fi de ajuns sa ating greutatea ideala sau sa incep sa iau si siluret r si/sau fibromix?am nevoie de un regim personalizat?
cu multumiri si admiratie!
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Old 19-02-2006, 16:57   #2
Dr.S.Damian
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Incearca intai cu regimul. Sigur, un regim personalizat poate ar merge mai bine, dar poti sa incerci si pe cont propriu.
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Old 19-02-2006, 21:25   #3
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multumesc pt raspuns.o sa va tin la curent cu rezultatele obtinute.
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