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Old 27-10-2005, 20:33   #1
yayo
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Join Date: Oct 2005
Location: Tg-Jiu
Posts: 2
Unhappy ce pot sa fac sa ma inalt?

Buna
Am 16 si 9 luni, 1.70 si 50 kg. Stiu ca sunt inca in crestere si daca puteti spuneti-mi ce exercitii as putea face pentru cresterea in inaltime. M-am dus la sala mai mult pentru asta, nu pentru cresterea masei musculare. Si daca puteti, spuneti-mi si ce suplimente nutritive m-ar ajuta sa mai cresc. Am citit ca arginina, creatina si alte suplimente de genul asta m-ar ajuta. Va multumesc anticipat.
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Old 29-10-2005, 15:00   #2
Dr.S.Damian
 
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Din pacate nici un exercitiu si nici un supliment nu te ajuta in mod particular.
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