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Old 24-02-2007, 22:58   #1
Florin D
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Unu poate cineva pune pe forum sau sa indice spre alte situri ,ce cantitati de proteine.glucide,lipide au cele mai folosite produse alimentareaine,lapte etc.
Tocmai am vazut ca o paine "french tosted"=600g are la 100 g:9g proteina.46 g glucide,1.5 g lipide: mhhh asta am zis si io cu 2 paini din acestea ai cam tot ce-ti trebuie pe zi.
As fi curios cat are o paine alba normala la 100g si alte alimente folosite des in alimentatia romanilor de rand ar fi foarte interesant.
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Old 28-02-2007, 12:43   #2
laura4u
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http://www.diabetzaharat.ro/continutul_in_glp.htm eu site'ul asta il folosesc
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