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Old 19-02-2007, 21:23   #1
mihai conea
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Va salut Domnule Doctor am si io o problema cu greutatea ( 23 ani 180 100 kg) de aceea vreau sa ma duc la sala ca sa slabesc, as vrea sa va intreb cam ce suplimente ar trebui sa iau sa slabesc da in acelasi timp sa pun si ceva masa musculara!Deja am inceput o dieta si numai mananc decat piept de pui , fructe , salate usoare ,lactate, si cereale de porumb( sunt bune sau ar trebui s aincerc alte cereale?) crede-ti ca aceste suplimente ma poate ajuta ?l-carnitine,fat burner plus, unidyne?
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Old 05-03-2007, 10:45   #2
Dr.S.Damian
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Da, intr-o oarecare masura te pot ajuta acele suplimente.
Nu iti propune ca simultan sa slabesti si sa iti dezvolti si masa musculara.
ia-le pe rand.
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