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Old 08-02-2007, 18:35   #1
Blu3
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am 18 ani...1,75 70kg ...fac polo de 5 ani...shi din mai vreau sa merg la sala...vreau sa folosesc ca suplimente Animal Pak, Animal Max si Animal Stak 2 ... este bine ceea ce iau? ...ce efecte secundare ar putea avea aupra organismului? .. scopul propus este de a ajunge cat mai masiv in cel mult 3 luni ... plz help me :P
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Old 14-02-2007, 14:27   #2
Bogdan_S
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3 luni e prea putin! Am luat Animal M Stak, merge dak mai iei si vitamine, minerale, amino. Tot 3 luni e shi limita mea, dar folosesc steroizi + tot tacamul. Mananca mult, fara grasimi, shi trage la Greu!
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Old 17-02-2007, 12:27   #3
Blu3
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dak iau Animal Pak , Animal M Stack Animal Pump shi concentrate proteice ... as putea ajunge la 75 kg in 1 luna?
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Old 24-02-2007, 09:27   #4
ciupanezu
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eu am facut in decembrie pauza..prin ianuarie m`am reapucat.dupa pauza desi au fost sarbatorile aveam 68-69 kg..dupa ce m`am apucat iar de sala aproximativ intr`o luna am facut 73 kg....fara nici un supliment
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Old 01-03-2007, 19:38   #5
Blu3
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bv ... asta depinde de fiecare organism ...
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