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View Poll Results: Batonul proteic preferat.
Nutribar-R 13 12.38%
Wheybar-R 69 65.71%
Fibrobar-R 15 14.29%
Ideal-Bar 18 17.14%
Multiple Choice Poll. Voters: 105. You may not vote on this poll

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Old 15-05-2009, 21:50   #1
Oantza
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Arrow Batoane Proteice.

Multi consuma batoane proteice, dar putini le consuma dupa compozitie sau dupa ce au ei nevoie pentru masa / dieta.


"Sunt batoane, sunt bune pentru de toate."

Eu aleg Fibro-bar si IdealBar pentru slabit. Pentru masa musculara, raport carbo/proteina Wheybar, primul pe lista mea se afla Nutribar.

Astazi am stat in sala si am analizat compozitia batoanelor si la aceasta concluzie am ajuns.
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Old 15-05-2009, 22:36   #2
dedera
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Wheybar
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Old 15-05-2009, 22:49   #3
shorty
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Massbar
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Quote:
Originally Posted by A4tech
aici este ceva de genu, ori esti pupincurist, ori neavizat.
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Old 16-05-2009, 00:26   #4
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da` unde-i Protein R-ul? .. my favorite ..
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Old 16-05-2009, 00:37   #5
zin
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wheybar-r mi se pare cel mai gustos si cu o cantitate de 20g proteina.. dar acum cat se asimileaza nu mai conteaza ca imi place mai mult ca smash`u
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Old 16-05-2009, 00:54   #6
cata91muscle
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am votat wheybar pt k are cantitate mai mare de proteina..totusi ar fi ceva de adaugat aici mai ales pt cei mezomorfi si endomorfi...batoanele astea au si grasime pe langa carbo si proteina, nu prea merge combinatia dar fie..ar trebui calculate si astea intr-o dieta
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Old 16-05-2009, 13:31   #7
Oantza
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M-am gandit mai mult la ectomorfi.
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Old 16-05-2009, 13:31   #8
Scufi Groparu
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Depinde ce grasime au.
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Old 16-05-2009, 13:52   #9
cata91muscle
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da , intr-adevar ectomorfii nu au probleme
chiar si la slabire pot manca batoanele respective, daca au redus in rest carbo si grasimi
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Old 16-05-2009, 18:12   #10
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Cel mai bun baton mancat pana acum de mine a fost Fitness Bar de la Pn.
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Old 16-05-2009, 18:54   #11
Enzo
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Fitness Bar de la Pro Nutrition si mie la fel mi s-a parut ok din toate punctele de vedere..
deci pt dieta Ideal Bar ? nu masa..
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Old 16-05-2009, 19:22   #12
Scufi Groparu
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Mie mi-a placut si Proteon.
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Old 16-05-2009, 22:46   #13
bocancuputrezit
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scuze ca ma bag peste dar nu vreau sa mai deschid alt topic pt ectomorfii mai Bun Protein-R sau Wheybar sau altul
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Old 16-05-2009, 22:57   #14
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wheybar
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Old 16-05-2009, 23:03   #15
bocancuputrezit
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aha auzi vrei sa manak in timpul cand sunt la scoala de obicei imi luam 2 protein r si 2 banane?
e bn?? pt 3 4 ore cat stau la scoala? 2 WheyBar si 2 banane??

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Old 16-05-2009, 23:22   #16
cata91muscle
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nu mai baga si bananele pe langa batoanele alea
baga 2 wheybaruri ca iti sunt de ajuns la scoala
banane dimineata sau dupa antrenament
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Old 17-05-2009, 00:32   #17
bocancuputrezit
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auzi si inca cv chiar daca nu e legat de topicu asta nu sa mai deschid altu are cv daca in zile in care sunt liber adika nam antr nimika si stau akasa chiar daca ma culc la 11:30 si ma trezesc la 10-11 chiar 12 si pierd micu de jun.. adika il iau mai tarziu sunt mai inportante mai multe ore de somn sau micu de jun?
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Old 17-05-2009, 01:14   #18
cata91muscle
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conteaza orele de somn...dormi acolo pana te refaci
nu tre sa ai neaparat 20 de mii de mese pe zi ca sa cresti ca si teoria ca la o masa se absorb doar 30 de gr de prot care e falsa
daca n-ai mancat micu dejun si ai ajuns la ora la care aveai a2a masa, mananca la o masa cat la 2
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Old 17-05-2009, 01:58   #19
thedream
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ce baton ar fi bun pt mine,sunt fata,vreau sa cresc in masa musculara,nu in grasime,sunt tipul ectomorf,ma ingras mai greu.si cum sa le iau? zilnik sau inainte si dupa antrenament?se pot lua si incontinuu fara pauze?adik pe o perioada mare de timp?
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Old 17-05-2009, 12:23   #20
cata91muscle
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wheybar sa iei
il mananci intre mesele principale
da nu este nicio restrictie la administrarea lui, doar e un baton proteic
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Old 17-05-2009, 23:18   #21
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wheybar sau protein-r pt ectomorfi ? sau ideal bar ? )
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Old 17-05-2009, 23:21   #22
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whey
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Old 17-05-2009, 23:24   #23
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Old 18-05-2009, 16:19   #24
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da fitness bar unde e?.....ca eu consum cate 1-2 pe zi si imi merge de la bine in sus !
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Old 18-05-2009, 16:50   #25
Cristian Neagu
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Eu cu wheybaru ma impac cel mai bine.
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Old 18-05-2009, 17:17   #26
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wheybar e de la redis?
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Old 18-05-2009, 17:56   #27
Oantza
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da
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Old 19-05-2009, 22:36   #28
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si daca iei peste 50 de buc ai un pret super bun
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Old 19-05-2009, 22:57   #29
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Quote:
Originally Posted by BogdanMM
si daca iei peste 50 de buc ai un pret super bun

prefer gama pak. batoanele oricum sunt de cateva ori mai scumpe decat valoreaza.
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Old 20-05-2009, 19:16   #30
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categoric ca-s mai scumpe.. dar sunt varianta ideala la nevoia de ``dulce``
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