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Old 07-03-2006, 02:50   #1
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Sal. Intrebarea mea e urmatoarea:exercitiile de culturism ajuta si la dezvoltarea sistemului osos sau doa a muschilor? Fiinca eu as vrea sa cresc in dimensiuni dar nu doar sa ma fac mai "rotund" ci sa ma latesc in umeri, cutia toracica, etc. si nu doar muschii conteaza aici.Am auzit undeva ca ,culturismul inhiba dezvoltarea sist. osos iar eu chiar nu as vrea asa ceva :P Ca sa intelegeti mai bine eu sunt tipul ectomorf, am 58Kg,175,si aproape 22ani.
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