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Old 16-01-2008, 21:55   #1
botosel
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Creatina !

Imi poate afecta la ceva dak iau Creanabol in combinatie cu gfx8 ?.Precizez ca si gfx8 are o cantitate de 2,5 creatina si nu vreau sa fac exces.Ms anticipat!
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Old 16-01-2008, 21:58   #2
Maryus
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Calculezi cat are gfx8 si apoi mai completezi cu creanobol.
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Old 17-01-2008, 05:12   #3
shmenaru
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Quote:
Originally Posted by botosel
Imi poate afecta la ceva dak iau Creanabol in combinatie cu gfx8 ?.Precizez ca si gfx8 are o cantitate de 2,5 creatina si nu vreau sa fac exces.Ms anticipat!
Poi creatina se administreaza prima data intr-o faza d incarcare vreo 7 zile cand bagi 10-15 g p zi iar dupa care urmeaza faza d mentinere cand bagi 5 g p zi aia vine o lingurita d ceai rasa (aproximativ) deci calculeaza si tu acolo si vezi! Succes!
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Old 17-01-2008, 08:20   #4
Cristian Neagu
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3 l de likid/zi
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pentru personal training/consiliere contracost puteti sa ma contactati pe email [email protected]
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Old 17-01-2008, 21:59   #5
shmenaru
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Quote:
Originally Posted by Cristian Neagu
3 l de likid/zi
scurt si la obiect
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