Go Back   FITNESS . NUTRITIE . ANTRENAMENT . CULTURISM . SUPLIMENTE NUTRITIVE . SCADERE IN GREUTATE > SUPLIMENTE NUTRITIVE
User Name
Password
FAQ Members List Calendar Search Today's Posts Mark Forums Read

Reply
 
Thread Tools Search this Thread Display Modes
Old 29-01-2016, 12:06   #1
wreiceva
Registered User
 
wreiceva's Avatar
 
Join Date: Nov 2010
Location: Rm. Valcea
Posts: 91
Creatina + Glutamina/l-carnitina

Bun dupa cum stim ori la deal ori la vale nu poti sa si vrei sa castigi musculatura si sa sculptezi in acelasi timp deci CREATINA si FAT BURNERS concomitent nu.

Ce parere aveti insa despre
Creatina+Glutamina
Creatina+L Carnitina
Creatina+Glutamina+L carnitina?

langa toate whey protein

Eu am gandit asa:
Whey+creatina+vitamine
Apoi BCAA+L-Carnitina+Glutamina+vitamine

1.65 70KG musculatura dezvoltata.
wreiceva is offline   Reply With Quote
Old 29-01-2016, 14:44   #2
Cristian Neagu
Registered User
 
Cristian Neagu's Avatar
 
Join Date: Sep 2003
Location: Otopeni
Posts: 9,645
Eu cred ca nu e treaba sa iei simultan creatina cu carnitina si sa te astepti sa cresti multe kg in masa si definit in acelas timp...
__________________
pentru personal training/consiliere contracost puteti sa ma contactati pe email [email protected]
Cristian Neagu is offline   Reply With Quote
Old 29-01-2016, 14:59   #3
wreiceva
Registered User
 
wreiceva's Avatar
 
Join Date: Nov 2010
Location: Rm. Valcea
Posts: 91
cu alte cuvinte nu ar fi o mare afacere. Mai bine pe rand intai creatina la acumulare masa si dupa trecut la definire cu carnitina.
Glutamina insa merge in ambele faze?
wreiceva is offline   Reply With Quote
Reply


Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Forum Jump

All times are GMT +3. The time now is 08:31.