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Old 04-07-2007, 01:17   #1
! kOoBRa !
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Ajutati-ma ..!!!

Am 15 ani si m-am apucat de sala...de cateva zile ..sunt cam slab am vreo 50 si ceva de kg.si 1.77 .. vreau sa ma ingras si sa imi creasca masa musculara..! ce imi recomandati...sa manank...si cum ar trebui sa trag la sala !!
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Old 04-07-2007, 06:09   #2
Cristian Neagu
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Citeste subiectele similare de pe forum.
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Old 04-07-2007, 14:39   #3
dorin_S23
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adica ce vrea cristian probabil e.....mai asteapta cu sala si alte produse vreo cativa ani...fiindca esti in crestere
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Old 04-07-2007, 16:17   #4
Cristian Neagu
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Nu kiar sa citeasca forumul ,am tot raspuns la aceatsa intrebare de vreo 20 de ori!
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