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Old 04-11-2003, 10:40   #1
paul
 
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slabire

Am si eu o intrebare daca se poate. Sunt putin mai gras (am 17 ani,63 kg.,1.72 inaltime) si merg la sala de 3 luni.Sunt lat in spate si destul de robust.As putea sa slabesc pentru a ramine numai cu fibra,fara adaos de grasime? Un prieten imi recomanda fosfocreatin si l-carnitin.Dumneavoastra ce imi recomandati?
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Old 04-11-2003, 22:24   #2
Dr.S.Damian
 
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Da, poti sa iei acele produse insa baza ramane antrenamentul combinat forta + aerobic si regim alimentar adecvat. Poti incerca si un fat burner.
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