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Old 18-03-2004, 18:54   #1
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carnitina

Cand administrez carnitina trebuie sa ti si un regim ?nu se poate lua si in perioada de acumulare de masa musculara? carnitina arde singura grasimile fara a face alergari sau alte ex.
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Old 20-03-2004, 16:23   #2
Dr.S.Damian
 
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Carnitina este o substanta care in organism are rolul de a introduce acizii grasi in mitocondrie, acolo unde sunt metabolizati. Efortul fizic mobilizeaza acizii grasi din depozitele adipoase. Daca nu faci sport, efectul carnitinei este nesemnificativ pe scadere in greutate.
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