Go Back   FITNESS . NUTRITIE . ANTRENAMENT . CULTURISM . SUPLIMENTE NUTRITIVE . SCADERE IN GREUTATE > ORICE ALTCEVA
User Name
Password
FAQ Members List Calendar Search Today's Posts Mark Forums Read

Reply
 
Thread Tools Search this Thread Display Modes
Old 02-05-2012, 17:25   #1
moldoo2
Registered User
 
Join Date: May 2012
Posts: 5
Exclamation Determinare tip somatic

Salutare .

Din cate m-am informat sunt ceva de genu ectomorf-mezomorf

In momentul de fata am :

73 KG
182 CM
106 Piept
34 brat

16 ani si practic acest minunat sport de 8 luni , 1 luna pauza , am pus cam 4KG , suplimente... slab : Jumbo mass ,daca e nevoie postez si ce alimentatie am , somnul , prog de antrenament etc..

Daca puteti preciza ce tip somatic am v-as fi recunoscator si legat de poze nu am acum.

Numai bine
moldoo2 is offline   Reply With Quote
Old 02-05-2012, 21:01   #2
Lukian
Registered User
 
Join Date: Jan 2008
Location: Germania
Posts: 2,784
Send a message via Yahoo to Lukian
Cred ca ai apreciat bine tipul somatic probabil ceva mai mult ecto decat mezo dar nu conteaza atat de mult acest aspect. Eu personal nu iau in calcul acest criteriu.
__________________
Blogul meu de culturism, fitness, dieta, alimentatie, suplimente si lifestyle sanatos !! Informatii utile pentru toti!!
http://lukian-fitnessblogg.blogspot.ro/
Lukian is offline   Reply With Quote
Old 02-05-2012, 21:23   #3
moldoo2
Registered User
 
Join Date: May 2012
Posts: 5
Structura mea e identica cu cea din poza aceasta :

http://hunkbody.ro/wp-content/upload...f-endomorf.jpg - Mezomorf

Cand ma uit in oglinda sunt aproape identic (contur, denivelari ) mai putin trapezul ,

acuma sigur ca , comparatia asta posibil sa vi se para o prostie dar o sa revin cu o poza.

Si da apreciez mult tipul meu somatic pentru ca mi-am propus ceva pe viitor si vreau sa stiu daca e posibil,indiferent de circumstante tot voi incerca.

Si inca ceva , structura osoasa peste 5-6 ani de regula pana la 21 de ani (barbati) se schimba nu ?
moldoo2 is offline   Reply With Quote
Old 02-05-2012, 22:26   #4
Lukian
Registered User
 
Join Date: Jan 2008
Location: Germania
Posts: 2,784
Send a message via Yahoo to Lukian
Asteptam o poza.

Daca ne spui ce ti-ai propus pentru viitor poate ca vom sti sa ne dam cu parerea...

Da, se mai schimba structura osoasa insa intr-o masura mai redusa, dar acest lucru depinde de individ.
__________________
Blogul meu de culturism, fitness, dieta, alimentatie, suplimente si lifestyle sanatos !! Informatii utile pentru toti!!
http://lukian-fitnessblogg.blogspot.ro/
Lukian is offline   Reply With Quote
Old 04-05-2012, 08:02   #5
Cristian Neagu
Registered User
 
Cristian Neagu's Avatar
 
Join Date: Sep 2003
Location: Otopeni
Posts: 9,644
Moldoo2 vezi regulile forumului si posteaza corespunzator.Topicul asta se incadra la FIZIOLOGIE SPORTIVA!WARN!
__________________
pentru personal training/consiliere contracost puteti sa ma contactati pe email [email protected]
Cristian Neagu is offline   Reply With Quote
Reply


Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Forum Jump

All times are GMT +3. The time now is 15:58.