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Old 04-08-2010, 11:26   #1
badrhari2008
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pt domnul cristian neagu

am 19 ani ectomorf ...64 kg .....vreau sa-mi recomandati niste suplimente care sa nu depaseasca 200 de lei/luna ....ca-s in faliment cu banii ....sa mai iau in greutate masa musculara de preferat )
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Old 04-08-2010, 14:55   #2
alosso
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Nu te astepta ca o sa pui muschi pe tine repede , mai ales ca esti ectomorf.
Incearca un weight gainer..(nu dau nume de produse , nu mai vreau warn)
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Old 04-08-2010, 18:52   #3
Cristian Neagu
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Gain Fast , Nutrifort, Rapid Mass ,Mass Forte creatin.Una din astea.
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Old 04-08-2010, 23:08   #4
badrhari2008
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intr-un topic la care tot io am intrebat mi-ati spus si de fosfocreatina....la redis am vazut ca o portie=5 pastile si ca se ia de 2-3 ori pe zi ....nu is multe 15 pastile de alea ?...........ok ms dedera

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Old 04-08-2010, 23:22   #5
dedera
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Nu
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The pain you feel today will be the strength you feel tomorrow.

One major thing that stands in between you and the fulfillment of your dream
is the willingness to start,the courage to move ahead and the faith to finish !


The only supplement people need is motivation !
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Old 05-08-2010, 07:49   #6
Cristian Neagu
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Nus multe, daca vrei cu adevarat sa iei in greutate.
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