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Old 08-01-2012, 13:16   #31
Alessandro
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daca este interpretata cuvant cu cuvant, da, este o aberatie.
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Old 08-01-2014, 12:41   #32
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"Nu fa indreptari ca iti rupi rinichii"
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Ardealul apartine Romaniei, nu e al ungurilor !
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Old 08-01-2014, 15:21   #33
Cristian Neagu
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Nu lua proteine ca dupa aia te dezumfli.
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Old 09-01-2014, 18:09   #34
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"daca faci cu greutati mari nu cresti .. foloseste greutati mici si repetari multe " , "Tu iei "dealea" care te umfla ? .. nu is bune alea.. si eu am avut un prieten care a ramas ipotent de la ele .. " si inca pot continua cu zeci de exemple ))
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Old 10-01-2014, 00:05   #35
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Nimeni nu a pomenit prin salile in care va antrenati cuvantul carbohidranti? )
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Old 10-01-2014, 03:53   #36
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=)) eu doar am auzit de la niste pusti ca ei mananca multi carbo pentru a slabi.
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Old 10-01-2014, 10:29   #37
Cristian Neagu
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Eu am auzit de hidrocarburanti
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Old 10-01-2014, 12:31   #38
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Asta-i maxima )))
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Old 10-01-2014, 13:03   #39
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Un simplu search pe google la cuvantul "carbohidranti" mi-a facut ziua mai frumoasa )
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Old 10-01-2014, 22:17   #40
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"asteroizii" sunt foarte populari la sala unde merg eu)
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Old 15-01-2014, 18:38   #41
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Daca antrenezi prea mult abdomene faci hernie.
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Ardealul apartine Romaniei, nu e al ungurilor !
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Old 15-01-2014, 21:35   #42
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Asta am auzit-o azi la sala .. am ras cu vreo 3 prieteni pe seama unui tip de prin sala care ne intreba.. Voi luati "dealea" ? ,, proteine .. si dupa zice ca lui i-o spus cineva ca de la proteinele iti cam strica vederea.. ))))))
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Old 10-02-2014, 18:31   #43
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Pe mine cel mai mult ma irita :
"Daca iei suplimente cu proteine nu esti natural"
Si aici mentionez ca implica doar proteina ) din zer...fara creatina si alte adaosuri
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Old 10-02-2014, 23:05   #44
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Da, si eu am auzit ca nu se numesc fluturari ci fluturaturi.
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Old 12-02-2014, 10:09   #45
Cristian Neagu
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Agdomene si genufrictiuni
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Old 23-01-2015, 20:41   #46
Arnold Schwarzenegger
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Ati mai auzit ca cineva sa numeasca Halterele, Ganetere si invers? adica am auzit un pusti de 14 ani care facea si judo , spunea ca vrea sa faca sala si sa faca la piept FLUTURI ( nu fluturari=)) ) cu HALTERE o_O (cred ca le incurca)...))
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"The mind is the limit. As long as the mind can envision the fact that you can do something, you can do it, as long as you really believe 100 percent, Find your vision , and follow it!!!" - Arnold Schwarzenegger
https://www.youtube.com/watch?v=vH0nP4NzS9M
https://www.youtube.com/watch?v=YwtjXrBeVe8
https://www.youtube.com/watch?v=x1rvfgnp0LQ
https://www.youtube.com/watch?v=38xpmHxK9H8
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Old 23-01-2015, 20:47   #47
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Poate cu hantele...
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Old 23-01-2015, 21:37   #48
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El a spus clar Haltere imi dadeam seama daca spunea Hantele , dar le incurca numele pentru ca pana la urma tot cu gantere a facut si apoi i-a spus cineva ca astea se numesc gantere nu haltere ... nu stia pentru ca nu s-a interesat inainte de a se apuca de sala ... )
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"The mind is the limit. As long as the mind can envision the fact that you can do something, you can do it, as long as you really believe 100 percent, Find your vision , and follow it!!!" - Arnold Schwarzenegger
https://www.youtube.com/watch?v=vH0nP4NzS9M
https://www.youtube.com/watch?v=YwtjXrBeVe8
https://www.youtube.com/watch?v=x1rvfgnp0LQ
https://www.youtube.com/watch?v=38xpmHxK9H8
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Old 24-01-2015, 00:27   #49
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Dacă cineva greşeşte, şi eu ştiu informaţia corectă, mă duc să-l ajut. Mă gândesc că unii care vin la sală nu au de unde să se informeze asupra denumirilor.
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Old 24-01-2015, 11:57   #50
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Da , de acord cu tine Bello , dar atunci cand tu stii informatia si vrei sa ajuti acea persoana iti poate spune ceva de genul " Lasama ma frate vii tu sa-mi spui stiu eu mai bine " genul asta de persoane nu le mai bag in seama , sau mai sunt aia care cand vrei sa le explici se fac ca ploua se mai uita pe tavan se intoarce brusc si face altceva desi tu vorbesti cu el ... putini sunt care asculta cu adevarat.
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"The mind is the limit. As long as the mind can envision the fact that you can do something, you can do it, as long as you really believe 100 percent, Find your vision , and follow it!!!" - Arnold Schwarzenegger
https://www.youtube.com/watch?v=vH0nP4NzS9M
https://www.youtube.com/watch?v=YwtjXrBeVe8
https://www.youtube.com/watch?v=x1rvfgnp0LQ
https://www.youtube.com/watch?v=38xpmHxK9H8
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Old 25-01-2015, 00:47   #51
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Cel mai bine este să fii tu pe treaba ta şi să te descurci cât mai eficient.
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Old 25-01-2015, 02:20   #52
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Bello, o sa te saturi cand vezi ca lumea nu te asculta si tot cum vor ei fac.
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Old 25-01-2015, 19:53   #53
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Da. Este posibil. Eu îmi văd de treaba mea, şi nu dau atenţie celorlalte lucruri.
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Old 26-01-2015, 11:08   #54
Arnold Schwarzenegger
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Asta fac si eu de ceva vreme Bello , sunt satul de nerecunostinta!!! La urma urmei eu trebuie sa fiu total concentrat pe ceea ce trebuie sa fac , pentru ca nu am ales sa fac culturism pentru fete sau mai stiu eu ce alte tampenii , am renuntat in a mai ajuta lumea pe care nu o cunosc , ajut doar atunci cand mi se cere altfel nu scot o vorba, asa trebuie tratati oamenii care nu-ti sunt recunoscatori ca le arati si le explici CA NU FAC BINE dar n-ai cu cine!!
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"The mind is the limit. As long as the mind can envision the fact that you can do something, you can do it, as long as you really believe 100 percent, Find your vision , and follow it!!!" - Arnold Schwarzenegger
https://www.youtube.com/watch?v=vH0nP4NzS9M
https://www.youtube.com/watch?v=YwtjXrBeVe8
https://www.youtube.com/watch?v=x1rvfgnp0LQ
https://www.youtube.com/watch?v=38xpmHxK9H8
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Old 28-06-2016, 09:07   #55
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Vad ca nu a mai postat nimeni pe aici de 1 an si ceva. Cand ma intorc de la munca, va arat cum pot unii "instructori" sa isi pacaleasca proprii "elevi". Cu texte de genu: in 6 sapt ai dat 4kg de grasime si ai luat 6kg de muschi )
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Old 28-06-2016, 20:33   #56
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Si cum ziceam, atasez o poza, modificata, in care puteti vedea ca nu doar practicantii de prin sali spun tot felul de tampenii, dar si cei care ar fi trebuit sa ii scoata din ceata spun lucruri total deplasate. Omu' e fericit ca in 6 sapt a pus 5kg de muschi, a dat jos 4kg de grasime si a intinerit cu 20 de ani asa cum scria in descrierea pozei. https://s31.postimg.org/8ydca1iln/aburealaaa.jpg
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Old 29-06-2016, 17:12   #57
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Personal treinerii lovesc din nou...Deci:

1.Talia nu are cum sa fie cu 10cm mai mica decat masuratoarea luata in jurul buricului, defapt talia se masoara in jurul buricului.
2.Data fiind greutatea si circumferinta taliei, la un calcul simplu observam ca masa slaba a crescut cu aprox. 0.7kg, iar stratul adipos s-a redus cu 4.7kg (103kg + 0.7kg - 4.7kg = 99kg)
3.Procentul aprox. de grasime al individului era ceva mai mare, in jurul a 31-32%, si la finalul experimentului s-a redus cu doar 3%, nu cu 8%.
4.Avand in vedere ca tipul are un procent de grasime foarte mare si cel mai probabil este sedentar, fara nici o treaba cu sportul, progresul mi se pare banal.
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Old 30-06-2016, 09:46   #58
Cristian Neagu
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Eu sunt curios cum si-a masurat buricul!
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Old 01-07-2016, 19:28   #59
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Tare asta ) Nu bagasem de seama acest amanunt )
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