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View Poll Results: cate flotari puteti face
1-10 4 4.35%
11-15 5 5.43%
16-25 12 13.04%
26-35 10 10.87%
36-45 13 14.13%
46-51 4 4.35%
mai multe de 50 44 47.83%
Multiple Choice Poll. Voters: 92. You may not vote on this poll

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Old 24-02-2011, 19:33   #31
reddacy
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vai de pectoralii mei......am facut si eu ieri 4 serii a 20-30 rep.....si dupa 6 ore !!!!....aveam febra .

azi chiar simt durere adevarata in muschi......ceva normal daca nu am miscat un deget in 5 luni de cand m-am operat....
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Old 24-02-2011, 20:28   #32
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ce legatura are asta cu topicul?
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Old 24-02-2011, 20:54   #33
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ce legatura ai tu cu sportu asta??!?!?!
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Old 24-02-2011, 22:07   #34
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ce treaba ai tu?
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Old 24-02-2011, 22:08   #35
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Quote:
Originally Posted by maxi02
ce treaba ai tu?
Maxi,decat sa pari prost,mai bine nu mai postezi
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Old 24-02-2011, 22:25   #36
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da' de ce va bateti joc de mine doar pt ca nu am inceput INCA sa merg la sala?
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Old 24-02-2011, 22:32   #37
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Quote:
Originally Posted by maxi02
da' de ce va bateti joc de mine doar pt ca nu am inceput INCA sa merg la sala?
Nu ne batem joc de tine pentru ca n-ai mers la sala,ci pentru ca ai IQ sub 0.Si cand te vei duce la sala,tot vor rade baietii de tine
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Old 24-02-2011, 23:31   #38
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de ce crezi tu ca am IQ sub 0?
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Old 24-02-2011, 23:37   #39
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eu zic sa raspundeti la subiectul topicului si sa lasati atacurile la pers deoparte. ca de un an citesc ce s-a mai scris pe aici si numar posturile inteligente pe degetele de la o mana.
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Old 25-02-2011, 00:02   #40
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Quote:
Originally Posted by maxi02
da' de ce va bateti joc de mine doar pt ca nu am inceput INCA sa merg la sala?

ma t nu vezi ce poza ai in avatar , ce concluzie poti sa tragi in privinta inteligentei celuia care ar avea asa ceva ? retardat ori retardat
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Old 25-02-2011, 03:53   #41
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Quote:
Originally Posted by Alessandro
eu zic sa raspundeti la subiectul topicului si sa lasati atacurile la pers deoparte. ca de un an citesc ce s-a mai scris pe aici si numar posturile inteligente pe degetele de la o mana.
Welcome back Alessandro.
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Old 25-02-2011, 13:34   #42
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Originally Posted by Pyro.666
ma t nu vezi ce poza ai in avatar , ce concluzie poti sa tragi in privinta inteligentei celuia care ar avea asa ceva ? retardat ori retardat
macar eu pun cu mine nu cu altii
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Old 26-02-2011, 14:02   #43
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Terminati cearta!
Maxi u ai un program de antrenament ? Poate l-ai postat altundeva si eu nu il vad , sunt curios daca ai unul si care e aceasta
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Old 26-02-2011, 14:03   #44
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Quote:
Originally Posted by reddacy
vai de pectoralii mei......am facut si eu ieri 4 serii a 20-30 rep.....si dupa 6 ore !!!!....aveam febra .

azi chiar simt durere adevarata in muschi......ceva normal daca nu am miscat un deget in 5 luni de cand m-am operat....


a 20-30 repetari ?:O:O:O
Pentru ce se fac atatea repetari ?
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Old 26-02-2011, 19:34   #45
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50 apropriate departate in jur de 60
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Old 26-02-2011, 20:46   #46
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Este vreo diferenta intre flotarile in pumni si cele in palme ?
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Old 26-02-2011, 21:05   #47
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Da, la alea in pumni iti bulesti degetele.Bine e chestie subiectiva.
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Old 03-03-2011, 21:17   #48
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Originally Posted by MariusBoss
Da, la alea in pumni iti bulesti degetele.Bine e chestie subiectiva.
defapt,cand faci pe pumn iti intaresti oasele alea de la degete,si nu soliciti atat de mult incheiatura,de aia exista aparat din ala pt flotari
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Old 03-03-2011, 23:46   #49
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prima serie 30 ,apoi 20 ...diamant,paianjen,departate,intr-un picior..ciudat e ca intr-o mana duc doar cinci
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Old 04-03-2011, 17:11   #50
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noroc cu tractiunile si flotarile astea [imi mentin tonusul musculat pana in vara cand o sa reincep sala....].....
nu vreau sa treaca 6 luni pana imi intru in ritmul in care am fost in toamna.....
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Old 04-03-2011, 17:53   #51
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nu am incercat sa vad cate fac maxim .. cert este ca dupa 20 deja incepe sa arda le fac doar cu priza apropiata pt triceps, cat mai rpd
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Old 26-03-2011, 07:53   #52
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intre 36-45
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Old 02-06-2011, 20:15   #53
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Intre 5-10
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Old 17-06-2011, 23:46   #54
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Intre 5-10
Esti campion!
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Old 17-06-2011, 23:48   #55
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Esti campion!

N-am nevoie de laude !!
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Old 19-06-2011, 18:58   #56
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cu ocazia examenelor mi-am testat forta in regim de viteza la flotari......am implicat mult tricepsul dupa primele 40 [bratele apropiate mult de corp],si am ajuns la 70 flotari.......
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Old 19-06-2011, 23:21   #57
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sa zic 50 ... fara maini...v-ati prins,da?
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Old 19-06-2011, 23:23   #58
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sa zic 50 ... fara maini...v-ati prins,da?

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Old 19-06-2011, 23:24   #59
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Chiar nu imi trece prin minte ce ai vrut sa spui...
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Old 21-06-2011, 21:49   #60
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Face 50 de miscari de sold dupa care e terminat, acuma te-ai prins ? =))
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