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Old 21-04-2016, 17:57   #1
lucianmihai
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O intrebare: daca te duci imediat la baie dupa masa inseamna ca nu ai absorbit ce ai mancat?
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Old 21-04-2016, 22:21   #2
RoyalCobra
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Dupa cat timp e acel "imediat"? Eu asa patesc la shake-urile care mi le fac, dar acel imediat e cam dupa o ora.
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Old 22-04-2016, 03:03   #3
cristik22
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Si eu patesc de foarte multe ori asta, in special la prima masa/shake de dupa antrenament.Cam o ora dureaza si la mine pana ma trimite la wc.Consumati cafeina sau vreu suplimente pe baza de cafeina inainte de sala? Cafeaua are un foarte puternic rol diuretic si asta poate fi o posibila cauza, de asemenea sunt foarte multe alimente cu efect diuretic si alimente care perturba digestia.Eu am observat ca semintele de in imi perturba rau digestia, in special daca le combin cu fulgi de ovaz care si astia au un usor efect diuretic (la altii usor, la altii mai puternic).Pot fi multe cauze...
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Old 22-04-2016, 11:47   #4
Cristian Neagu
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Dragii mei, cand ai o instalatie plina cu apa sa zicem, daca torni un pahar se varsa.Sau scapa dopul de jos.Cum sa iasa mancarea pe care tocmai ai mancat-o?!Ies fecalele si incepe digestia.E fiziologic
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Old 23-04-2016, 01:01   #5
lucianmihai
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Deci e ceva normal.Multumesc de raspuns!
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