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View Poll Results: Cate oua mancati pe zi?
1-2 73 52.14%
3-4 40 28.57%
5-6 14 10.00%
7-8 3 2.14%
9-10 3 2.14%
>10 7 5.00%
Voters: 140. You may not vote on this poll

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Old 19-02-2012, 17:23   #91
CrisTany31
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2-3 albusuri de ou dimineata inainte de scoala nu cred ca strica la ceva, le mananc maruntite si cu piept de pui sau ce gasesc in frigider, este bine ?
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Old 19-02-2012, 20:29   #92
Cristian Neagu
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Albusurile nu contin colesterol, deci consuma-le!
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Old 20-02-2012, 12:51   #93
fitness-trainer-ro
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Am citit niste studii care spuneau ca anumite persoane sunt tolerante la oua si in cantitati mari. De obicei persoanele care tolereaza lactoza, metabolizeaza bine si albusul de ou si chiar galbenusul. Prin urmare, nu cred ca exista o reteta standard valida la toti. In afara unor analiza precise sau a unor teste in legatura cu specificul propriului organism, cantitatile mici de oua (3-4/ saptamana) ne feresc de riscuri.
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Old 20-02-2012, 14:17   #94
Cristian Neagu
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Corect!Eu am intalnit persoane care consumau oua zilnic, fara sa aiba probleme, dar si persoane care au avut probleme de la un ou intreg/zi.Sunt destui pe forum care au avut analize modificate grav la ficat de la consumul de oua.
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Old 09-08-2012, 23:23   #95
DeKo
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Acum ceva timp am vazut intr-un documentar (cu Ronnie Coleman) ca isi cumpara din magazin albus de ou la galetusa. Fix cum sunt alea cu peste marinat, de 400-500 gr. numai ca erau cu albus de ou.
Stiti cumva daca se gasesc si pe la noi? Eu m-am uitat prin Carrefour, Kaufland si n-am gasit.
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Old 10-08-2012, 03:55   #96
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Nu exista
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Old 09-01-2013, 15:03   #97
Al yn
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Ouala cude amestecat cu un pahar de lapte te ajuta sa iei in masa?....
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Old 09-01-2013, 15:41   #98
BogdanTC
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Quote:
Originally Posted by DeKo
Acum ceva timp am vazut intr-un documentar (cu Ronnie Coleman) ca isi cumpara din magazin albus de ou la galetusa. Fix cum sunt alea cu peste marinat, de 400-500 gr. numai ca erau cu albus de ou.
Stiti cumva daca se gasesc si pe la noi? Eu m-am uitat prin Carrefour, Kaufland si n-am gasit.

Scuze, dar nu m-am putut abtine desi este cam vechi topicul.
Hai sa fim seriosi ... e asa complicat sa fierbi un ou si sa mananci albusul? Trebuie sa il iei din supermarket? :|
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Old 09-01-2013, 22:09   #99
RoyalCobra
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Originally Posted by Al yn
Ouala cude amestecat cu un pahar de lapte te ajuta sa iei in masa?....
Nu recomand ouale crude, contin multe bacterii care doar prin fierbere se distrug. Fierbele si mananca albusurile. Eu unul asa faceam inainte, si o sa incep iar cu 5 albusuri pe zii de cand o sa reincep sala.
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