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Old 31-03-2009, 20:08   #1
MasTz
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(Dr.Neagu)Vreau un supliment Care sa indeplineasca urmatoarele cond:

Salut! Dupa ce miam facut niste analize mi s-a gasit pulsul putin marit si toxine in corp.Sunt pe punctul de a termina tratamentul iar dupa 1 saptamana ma voi reapuca de sala.Mentionez ca pauza va fi in total de 3 saptamani.
Despre mine : Ectomorf : 1.82m
65 kg
As dori sa stiu daca facandu-mi un program de doar 2 zile la sala pe saptamana pot lua in greutate (masa musculara) dak folosesc si Gain fast fara a avea probleme ?
Va multumesc.
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Old 01-04-2009, 15:32   #2
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Ma ajuta cineva? :-s
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Old 01-04-2009, 16:03   #3
BogdanMM
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macar 3 zile pe saptamana.. pt grupele mari ... piept,spate, picioare .. sau lucrezi doar doua grupe mari ...
ai putea sa imparti antrenamentul o zi trend superior .. o zi trend inferior..dar nu cred ca vei avea castiguri mari in greutate... oricum decat nimic se va simti diferenta si la 2 zile pe saptamana
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Old 01-04-2009, 17:09   #4
MasTz
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La ectomorf e potrivit antrenamentul de 2-3 zile pe saptamana cu multa odihna si masa. Asa am gasit undeva.
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