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Old 07-12-2017, 16:18   #4
cristik22
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Join Date: Jul 2012
Location: Bucuresti
Posts: 1,657
Cine a zis de dextroza? Eu am zis whey si caseina (sau lapte, lactate) totalizand in jur de 30g proteina, in combinatie cu o sursa de carbo complex de care am scris in paranteza.
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