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Search: Posts Made By: tom33
Forum: SUPLIMENTE NUTRITIVE 13-02-2008, 21:30
Replies: 21
Views: 11,530
Posted By tom33
gain fast-ul ajuta mult s pui masa??? pt k zice...

gain fast-ul ajuta mult s pui masa???
pt k zice de masa musculara fara grasimi dar mie nu mi.ar strik s mai pun si ceva masa chiar dak nu e muschi curat
Forum: SUPLIMENTE NUTRITIVE 02-07-2007, 14:31
Replies: 8
Views: 2,656
Posted By tom33
mi s-a spus k dak iau asa ....e aproape acelasi...

mi s-a spus k dak iau asa ....e aproape acelasi efect k si naposim.......eu totusi inca nu am luat(naposim)...si nu as vrea sa iau...auzeam k nu e prea bun
Forum: SUPLIMENTE NUTRITIVE 02-07-2007, 14:28
Replies: 8
Views: 2,656
Posted By tom33
auzeam de la altii k sa tin o perioada de varf cu...

auzeam de la altii k sa tin o perioada de varf cu creatina km de o luna cu cate 20 g pe zi si apoi s mentin cateva sapt cu 10g si apoi s scad iarasi...si sa las o pauza de cateva sapt......e bine...
Forum: SUPLIMENTE NUTRITIVE 30-06-2007, 21:47
Replies: 8
Views: 2,656
Posted By tom33
am luat creatina in 2 ture de cand fac sala(1an...

am luat creatina in 2 ture de cand fac sala(1an si ceva) si mi.au aparut niste vergeturi urate rau la umar...oare e de la creatina???...e bine s mai incep iarasi s iau??? km ce pauza trebuie lasata k...
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